FREE CARDIO KICKBOXING
January 24, 2010 by Junvi
Filed under Health and Wellness, Recently Posted
This is the last week to punch and strike your way through the FREE cardio kicking boxing classes at the United States Karate Academy at Liberty Station. Check out more info on Liberty Station’s blog and be prepared to pump up fitness routine this week. After class, linger over warm soups and paninis at nearby Panera or lighter fare with wine [...]
THE FITTEST YOU
January 20, 2010 by Junvi
Filed under Health and Wellness, Recently Posted
Ditch the yo-yo diets and your short-lived pursuits for regular exercise. If you’re serious about transforming your body and health habits for life, working out with the “The World’s Fittest Man” ought to do it. Joe Decker, an ultra-endurance power athlete and trainer who broke the Guinness World Record for the 24-hour Physical Fitness Challenge [...]
LUNCH BOWL
January 6, 2010 by Junvi
Filed under Family Friendly, Health and Wellness, Recently Posted, South County San Diego
Your lunch break can be more than take-out and catching up on office gossip in the cafeteria. Escape the cubicle, grab a co-worker and head to the lanes at East Village Tavern & Bowl or the Eastlake Tavern & Bowl where bowling costs a mere $2.00 between 11:30am – 4:00pm ($3.00 on Friday and Saturday [...]
WISE WORKOUTS
January 5, 2010 by Junvi
Filed under Health and Wellness, Outdoor Activities, Recently Posted
Kick off the new decade with a healthier heart and body, without whittling down your bank account. Pricey gym memberships often make you feel penniless. So, rather than throw in the towel on keeping fit, drop the weights and head out to some of these FREE or ALMOST FREE offerings to get your heart pumping again. Charity [...]
WHEN CHEAP IS CHARMING
November 2, 2009 by Junvi
Filed under Dine and Drink, Health and Wellness, Outdoor Activities
CW Channel 6’s San Diego Living invited me on today’s morning show to talk sweet nothings to them about ridiculously cheap, but utterly charming dates. As an enthusiastic fan of all that’s FREE or ALMOST FREE in San Diego, I think a date is the perfect opportunity to experience some of these wallet-friendly activities and [...]
STAYCATION SUMMER
June 30, 2009 by Junvi
Filed under Arts and Culture, Dine and Drink, Family Friendly, Health and Wellness, Outdoor Activities, San Diego East County, San Diego North, South County San Diego
If you’re looking for the best vacation value this summer, look no further than your own backyard. Be a smart local…and act like a tourist! Here’s a list of the San Diego Convention & Visitors Bureau’s top 45 Fun and FREE Activities this Summer. 1. Put on your bathing suit, grab your towel and head [...]
